Online Yoga Resources, Books & Media

Yoga For At Home, "On-The-Go" And Off The Mat! 

KT Lynn-Mistik Yoga 

YouTube Channel


"Yoga, Mind, Body & Spirit: A Return to Wholeness"

 By: Donna Farhi

"Ashtanga Yoga: The Practice Manual"

By: David Swenson

"The Yoga Sutras of Patanjali"

Translation and Commentary By: Sri Swami Satchidananda

"Meditations From The Mat"

By: Rolf Gates with Katrina Kenison

"The Four Agreements"

By: Don Miguel Ruiz

(I recommend finding this in an audio version so to listen to the mediation parts.)

"The Cheerleader Speaks"

By: Kathleen Kastner

© 2023 by Mistik Yoga LLC