Online Yoga Resources, Books & Media

Yoga For At Home, "On-The-Go" And Off The Mat! 

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KT Lynn-Mistik Yoga 

YouTube Channel

CLICK HERE! 

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"Yoga, Mind, Body & Spirit: A Return to Wholeness"


 By: Donna Farhi

"Ashtanga Yoga: The Practice Manual"

By: David Swenson

"The Yoga Sutras of Patanjali"

 
Translation and Commentary By: Sri Swami Satchidananda

"Meditations From The Mat"

By: Rolf Gates with Katrina Kenison

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"The Four Agreements"

By: Don Miguel Ruiz

(I recommend finding this in an audio version so to listen to the mediation parts.)

"The Cheerleader Speaks"

By: Kathleen Kastner